About US
Meet nicole, CFNC
Welcome! I'm Nicole De Los Rios, your guide to holistic wellness. My passion is empowering women to reclaim their health, through hormone balance and gut health. Through personalized coaching, I help you uncover the root causes of imbalance and create sustainable lifestyle changes. With a blend of nutrition, lifestyle adjustments, and mindset shifts, let's embark on a journey to vibrant health together. Join me and embrace a life filled with vitality, balance, and joy.
Our Mission
At Upstream Wellness, our mission is to empower women on their journey to holistic wellness. We believe in addressing the root causes of imbalance and nurturing the body, mind, and spirit for lasting health and vitality. Through personalized coaching, we aim to educate, support, and inspire women to make sustainable lifestyle changes that promote optimal hormone balance, gut health, and overall well-being. Our holistic approach encompasses nutrition, lifestyle modifications, stress management techniques, and mindfulness practices, guiding our clients towards a life filled with vitality, balance, and joy. We are committed to providing compassionate care, fostering a supportive community, and being a trusted partner in our clients' wellness journeys.
Fun Facts About Me
1. I'm not just a health coach—I'm also a dance enthusiast! When I'm not busy promoting wellness, you can find me teaching dance classes and enjoying time at the studio.
2. Board game nights are my jam! Strategizing, laughing, and bonding over a competitive game is the perfect way to unwind and connect with friends and family.
3. Detective shows and books are my guilty pleasure. From solving mystery to unraveling plot twists, I love the thrill of a good whodunit and the satisfaction of piecing together clues. Ready to join me on the case?
