Our Services

Unlock optimal wellness & empower Your journey with expert guidance. Say goodbye to hormone imbalances and gut discomfort! Our tailored consulting packages provide personalized solutions for women seeking holistic health transformations. Let's embark on a journey to balance, vitality, and renewed well-being together!

Foundations

  • Launch call (60 minutes) to dive deep into your health challenges and goals

  • 2 follow-up calls (monthly- 45 minutes each) to celebrate wins, assess progress, and talk about next steps

  • Personalized nutrition & lifestyle recommendations throughout your plan

  • Access to email support between sessions for questions and support along your journey

    Package Price: $599

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Total Transformation

  • Launch call (60 minutes) to dive deep into your health challenges and goals

  • 4 follow-up calls (every 2 weeks OR monthly- 45 minutes each) to celebrate wins, assess progress, and talk about next steps

  • Customized meal plans & recipes tailored to your needs

  • Guidance on stress management techniques and holistic wellness practices

  • Access to email support between sessions for questions and support along your journey

    Package Price: $799

Upstream Club

  • 1 one-on-one coaching call (60 minutes)

  • 1 quarterly group coaching call

  • Access to my 8-resource anti-inflammatory bundle, including meal plans, shopping guides, and holistic remedies

  • Discounted rates on new virtual courses and resources

  • Access to private Upstream Club Facebook group

    Package Price: $399/quarter

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